Typical flow: wear and bite check, choice between retainer-style or 3D occlusal guard, fabrication, and a delivery visit to check the fit.
COFEPRIS A.P. 2509152002A00242
Custom night guard in Mexico City for teeth grinding and clenching
Book this visit if you wake up with jaw tightness, morning headaches, worn tooth edges, or you have already given up on bulky drugstore mouth guards. We check the wear pattern and bite first, then tell you whether a thin retainer-style custom night guard or a thicker 3D occlusal guard makes sense for protection.
Typical flow: wear and bite check, choice between retainer-style or 3D occlusal guard, fabrication, and a delivery visit to check the fit.
COFEPRIS A.P. 2509152002A00242
These are the questions that usually decide whether a night guard is worth pursuing: whether your problem sounds like teeth grinding or clenching, what changes between a thin retainer-style guard and a thicker 3D occlusal guard, what the current cost is, and when diagnosis should come first.
Yes. We can explain wear, clenching, fit, and care in English or Spanish from the first message through delivery.
Yes, if you wake up clenching, notice wear, flatter edges, chipped fillings, or you have already stopped using a prefabricated guard. A guard protects teeth and may help reduce muscle load, but it does not guarantee that bruxism stops. If you are not sure of the cause, start with our dental exam .
The retainer-style custom night guard is 1,999 MXN. The 3D custom occlusal night guard is 3,699 MXN. If your case needs a fuller exam, imaging, or filling/crown repair before fabrication, we quote that separately.
Usually one visit to examine the wear and take impressions or a 3D scan depending on the option selected, then another to deliver the guard and check the fit. Final timing depends on lab workflow and whether the guard needs adjustments at delivery.
We are in Roma Sur, a short walk from Metro Chilpancingo. Open in Maps if you want to check the route before you come in.
You can book online, message us on WhatsApp , or call us if your timing is tight. Send what you notice, photos or videos of worn edges, broken restorations, or fit concerns, your travel dates, and a photo or description of any previous guard. If you are visiting from the U.S., we can also confirm payment options, replacement timing, and whether a new guard or adjustment is realistic during your trip.
Both options are custom, not over-the-counter guards. The main difference is the design: a thin retainer-style guard for simpler protection, or a thicker 2-3 mm 3D occlusal guard for stronger clenching or grinding.
A custom night guard can be useful when the goal is to protect teeth and dental work from clenching or grinding forces. It may be a thin retainer-style guard or a thicker 3D occlusal guard, depending on the force of the case.
Cases where the priority is protecting the bite at night and checking that the appliance seats comfortably.
It can help protect teeth when you wake up with jaw tension, visible wear, or signs of bruxism, without promising that bruxism stops.
It is used to reduce direct load on tooth edges, fillings, crowns, or veneers when the bite allows it.
The bite check, records, and delivery visit help decide between thin acetate or 3D occlusal guard, and catch high spots before you use it at home.
If the main problem is something else, the right move is to diagnose it before making a guard.
Even when one option is retainer-style because it is thin, it is not an orthodontic retainer, sports mouthguard, whitening tray, aligner, or sleep apnea appliance.
It does not replace a filling, bonding, crown, root canal, or emergency visit if there is already pain, fracture, decay, or swelling.
It may be part of a plan, but it is not full treatment for jaw locking, severe joint pain, or suspected sleep apnea on its own.
First we separate relatively straightforward grinding-and-clenching cases from the situations where it makes more sense to slow down and check whether the pain or bite points to something more.
Visible wear
Grinding wear often shows up first as slow changes in tooth shape. A night guard makes more sense when the goal is still preventing additional damage.
Good fit if:
Incisal edges look flatter or more even than before
Fillings or small tooth edges keep chipping
You want to slow wear before needing larger restorative work
Why it matters: If major structure is already missing, the conversation may shift toward crowns or other restorative support.
Tired jaw
Many patients come in because of this feeling before they notice severe wear. The question is not only whether you clench, but whether a custom guard can help protect teeth and reduce strain.
Good fit if:
Your jaw or temples feel tight in the morning
A partner hears grinding during the night
You also catch yourself clenching during the day under stress or concentration
Why it matters: If the jaw locks or the joint pain is strong, it is better not to assume this is only bruxism.
Guards you stop wearing
This is a very common reason to switch to a custom option. If the guard shifts, feels bulky, triggers gagging, or seems too high, people stop wearing it quickly.
Good fit if:
The drugstore guard pops out or never seats well
It feels too bulky, salivating, or distracting to sleep with
You want something you can realistically wear every night
Why it matters: The point is not just having a guard, but having one you will actually wear.
Diagnostic gray zone
A night guard may still be part of the plan, but here it matters more to check first for a crack, deeper decay, or a restorative problem that will not be solved by a guard alone.
Good fit if:
One tooth hurts specifically when you bite down
A filling or crown has already chipped under pressure
You want to avoid buying a guard when the main problem is actually something else
Why it matters: This is where a broader diagnostic visit often makes more sense first, even if the plan later still includes a guard.
Not sure? The first visit may end in a custom guard, a broader diagnostic exam, or another recommendation if the real issue is not solved by a guard alone.
Both options are custom guards, not over-the-counter guards. We confirm the final option in MXN before fabrication, after checking your bite, wear pattern, restorations, and clenching force.
Last updated: May 23, 2026
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The guard price covers the selected custom guard and the delivery visit for fit review. A broader exam, imaging, emergency care, fillings, crowns, cleaning, gum care, TMJ/TMD specialist care, sleep evaluation, repairs, or replacement are quoted separately when needed. Prices are quoted in MXN. USD amounts are planning estimates and may vary by exchange rate.
Looking for other treatment costs? See our dental prices in Mexico City.
Night guard visits usually start in general dentistry. If the wear already overlaps with gum issues, restorations, one-tooth pain, or broader bite planning, we explain why and bring in the right doctor.
General dentist focused on wear, clenching, and the kind of clear explanation that helps patients understand when a night guard is actually the right first step.
Often handles the more straightforward wear-and-bruxism visits, from the first check through impressions or a scan when a custom guard genuinely makes sense.
Helps when clenching overlaps with inflammation, recession, or periodontal questions that should be separated from a purely mechanical grinding problem.
Joins when wear is already affecting crowns, prosthetics, tooth support, or bigger conversations about bite reconstruction, esthetics, and longer-term restorative planning.
Steps in when the pain no longer looks like simple clenching and one tooth may need a crack check, endodontic evaluation, or deeper diagnostic review.
The flow is straightforward: first we confirm that a night guard actually makes sense, then we choose between a thin retainer-style guard or a thicker 3D occlusal guard, take the records needed, and finally check how it sits in your bite before you use it at home.
Tell us whether you grind, clench, wake up sore, or have already chipped a filling or tooth edge. That helps us tell you whether a guard sounds right or whether diagnosis should come first.
At the visit we examine wear, sensitive areas, older restorations, and how your teeth contact. If a guard still looks like the right route, we confirm whether a thin retainer-style option is enough or whether a 2-3 mm 3D occlusal guard makes sense.
We explain whether this is a retainer-style guard, a 3D occlusal guard, or whether another issue should be handled first. Then we confirm the MXN price, what is included in the guard, and what would be quoted separately before fabrication.
The guard is fabricated according to the selected option: thin acetate or thicker 3D design. Then we try it in, check how it seats, how your bite closes on it, and whether it needs any fine adjustment.
Before you leave, we explain how to insert it, remove it, clean it, and when to message us if something does not feel even. The goal is not just delivery, but making sure you can actually use it well at home.
A custom night guard usually means two shorter visits instead of one long treatment day. Being in Roma Sur makes it easy to come in for the first check and return once the guard is ready for delivery and fit review.
Tepic 139-706, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX
5–10 minutes by car via Av. Insurgentes Sur; Metro Chilpancingo is one stop away.
Open in Google Maps6–12 minutes by car, or a 15–18 min walk down Medellín toward Roma Sur.
Open in Google Maps10–20 minutes by car via Av. Cuauhtémoc; Metro Etiopía → Chilpancingo in ~12–15 min.
Open in Google Maps~15–45 minutes by car (traffic-dependent). Easy Uber from Terminals 1 & 2.
Open in Google MapsMost of the real questions come down to whether a night guard is actually the right answer, what changes between a thin retainer-style guard and a 2-3 mm 3D occlusal guard, whether an over-the-counter mouth guard is enough, how much time it takes, and what you should expect once you start sleeping with it.
If the problem sounds like wear, clenching, fillings that keep chipping under pressure, or a tired jaw, a night guard may be a reasonable route. But if pain centers on one tooth, biting hurts, the jaw locks, or you are not sure of the cause, it makes more sense to start with a dental exam .
The cause should be checked first if you have active tooth pain, untreated cavities, loose teeth, gum disease, an unstable bite, severe jaw locking, suspected sleep apnea, recent dental work that is still changing your bite, missing teeth, or very heavy bruxism.
In those situations a guard may still be part of the plan, but making it before diagnosis or stabilization can leave you with an uncomfortable, incomplete appliance or one that stops fitting soon.
The retainer-style custom guard is 1,999 MXN. It is a thin acetate guard for simpler protection or lighter clenching. The 3D occlusal guard is 3,699 MXN; it is usually thicker, often 2-3 mm, and planned from a 3D scan for greater durability.
The choice depends on your wear pattern, restorations, expected comfort, clenching severity, and whether you need a less bulky option or a more protective guard.
Many patients use mouth guard casually for any appliance worn in the mouth. On this page, we mean a custom night guard, also called an occlusal guard, made to protect teeth and restorations when there is teeth grinding, clenching, or bruxism.
It is not the same as an orthodontic retainer, sports mouthguard, sleep apnea appliance, aligner, or whitening tray. If you need a different kind of appliance, we tell you before fabricating the guard.
Some people try an over-the-counter or drugstore mouth guard first. It may work as a first attempt in very simple cases, but many feel bulky, shift during sleep, trigger gagging, or do not distribute the bite evenly.
A custom guard is planned after checking wear, bite, restorations, comfort, and clenching force. The goal is not just having a guard, but having one you can wear and that protects where protection is actually needed.
Each option price applies to the selected guard and the delivery visit to review the fit. Before fabrication, we confirm whether we would make a thin retainer-style guard or a thicker 3D occlusal guard, and whether your case needs any additional step.
A fuller exam, added imaging, filling or crown repair, urgent-care visit, or adjustment beyond the initial delivery is quoted separately when needed. If the guard is lost, cracked, warped, or no longer fits after other dental work, replacement is usually priced as a new guard unless the doctor confirms a small adjustment is enough.
Depending on the case, we may discuss a thin acetate retainer-style guard or a thicker 3D occlusal guard. Mild clenching may do well with a thinner option; heavier bruxism, visible wear, restorations, or repeated chips usually call for a more stable and durable guard.
We also review whether an upper or lower guard makes more sense. That decision comes after checking the bite, comfort, space, and wear pattern, not preference alone.
Not necessarily. A guard mainly protects your teeth from wear and may reduce strain on the muscles and jaw joint, but it does not solve every cause of bruxism or clenching on its own.
If stress, sleep apnea, joint pain, or another underlying factor is involved, the guard may be only one part of the plan.
It is not usually a same-day treatment because records have to be taken first and the guard has to be fabricated afterward. The typical sequence is one visit for the exam and impressions or a scan, then another visit for delivery and fit adjustment.
Exact timing depends on lab workflow, the material, whether you choose a 3D occlusal guard, and whether the guard needs additional refinement at delivery.
Yes, if your schedule allows two visits: one for the exam and scan or impression, and one for delivery and fit review.
If you are only in Mexico City for a short time, message us on WhatsApp before booking so we can confirm whether the timeline works for your travel dates.
It is normal to be aware of something new in your mouth during the first nights, but it should not feel sharp, excessively high, or as if all the pressure lands on one tooth.
If it is clearly uncomfortable, does not seat fully, or you wake up with a different kind of soreness, it is worth having it reviewed.
The simplest routine usually works best: rinse it with cool or lukewarm water, clean it with a brush and mild soap, let it air dry, and keep it in a vented case.
Avoid very hot water or direct heat because that can warp it.
Many custom guards last for years, but there is no fixed number because lifespan depends on how heavily you clench, the material, and how much wear it accumulates.
It is worth bringing it to checkups so cracks, warping, or heavy wear can be spotted early.
Message us as soon as you notice that it does not seat well, feels uneven, or wakes you with a new kind of soreness. We can often guide the next step by reviewing symptoms, photos, or videos.
The fastest follow-up channel is usually WhatsApp .
Often yes, but that is exactly why checking the bite in person matters. A well-planned guard also needs to seat reasonably against existing restorations.
If an older restoration is already cracked or failing, we tell you whether it should be repaired before the guard is made.
Sometimes the real problem is straightforward wear and a guard helps a lot. Other times the visit uncovers a cracked filling, a tooth that hurts on biting, a jaw that locks, fast bite changes, or a situation that deserves urgent care, a TMJ review, orthodontics, or a specialist referral.